Your Entire Workout. 20 Minutes.

    EMS personal training delivers a full-body workout during your lunch break. No gym bag, no shower queue, no wasted time. Just results.

    Trusted by 250+ clients across London

    Daily Mail  ·  The Times  ·  Evening Standard  ·  Tatler  ·  Vogue  ·  Forbes

    Lunch Break Fitness

    Walk in, train for 20 minutes, walk out. Our Belgravia studio is designed for efficiency — no queues, no waiting. Most clients train between meetings.

    “I train at 12:30 and I’m back at my desk by 1pm. Nobody knows.”

    — James, Mayfair

    Results, Not Routines

    EMS activates 98% of your muscles simultaneously. Two 20-minute sessions per week deliver results that would take 4–6 gym hours. Science, not willpower.

    “I cancelled my gym membership after month two. This is all I need.”

    — Sophie, Victoria

    Your Dedicated Trainer

    One-on-one, every session. Your trainer knows your schedule, your body, and your goals. They adjust the intensity so you get maximum results in minimum time.

    “I’ve had PTs before. This is the first one who actually respects my time.”

    — David, Knightsbridge